Anxiety Group for Tweens
September 9th through December 2nd
Mondays 5:15 to 6:30pm
$65 per session for 12 sessions - $780 total
This is a CBT group for tweens who experience anxiety. We will encourage exposing the tween to their fear (both in group and at home).
This group will be held at Pediatric Associates of Dallas
7859 Walnut Hill Lane, Suite 200 Dallas, Texas 75230
- Space is limited and registration is required.
- Intake sessions ($75) are required to assure that your child will receive the appropriate placement
- To register, please call 469-405-0877 or go to the "contact me" tab on this website. Please indicate group interest in the "notes" section of the form.
|September 9, 2019||Introduction to Group and psychoeducation regarding the nature of anxiety|
|September 16, 2019||The importance of thoughts; automatic thoughts|
|September 23, 2019||Challenging your anxious thoughts; asking and answering disputing questions (part 1)|
|September 30, 2019||Asking and answering disputing questions (part 2); thinking errors (part 1)|
|October 7, 2019||Thinking errors (part 2)|
|October 14, 2019|
Planning to confront your fears
|October 21, 2019||Building your fear ladder|
|October 28, 2019||Confronting your fears (part 1)|
|November 4, 2019||Confronting your fears (part 2)|
|November 11, 2019||Coping skills|
|November 18, 2019||Cognitive restructuring|
|December 2, 2019||Maintaining gains and continuing progress|