Offering services at two locations:

Dallas Cognitive Wellness Center, PLLC
Located in the offices of Girls to Women Health and Wellness
and Young Men's Health and Wellness
16980 Dallas Parkway, Suite 204 
Dallas, Texas 75248 

Dallas Cognitive Wellness Center, PLLC
Located in the offices of Pediatric Associates of Dallas
7859 Walnut Hill Lane, Suite 200
Dallas, Texas 75230

Phone: (469) 405-0877
Fax: (469) 405-0878
[email protected]
dallascognitivewellnesscenter.com

Anxiety Group

Anxiety Group for Tweens

September 9th through December 2nd 

Mondays 5:15 to 6:30pm

$65 per session for 12 sessions -  $780 total

This is a CBT group for tweens who experience anxiety.  We will encourage exposing the tween to their fear (both in group and at home).  

This group will be held at Pediatric Associates of Dallas

7859 Walnut Hill Lane, Suite 200 Dallas, Texas 75230

Registration Information

- Space is limited and registration is required.

       - Intake sessions ($75) are required to assure that your child will receive the appropriate placement

- To register, please call 469-405-0877 or go to the "contact me" tab on this website.  Please indicate group interest in the "notes" section of the form.

DateTopic
September 9,  2019Introduction to Group and psychoeducation regarding the nature of anxiety
September 16, 2019The importance of thoughts; automatic thoughts
September 23,  2019Challenging your anxious thoughts; asking and answering disputing questions (part 1)
September 30, 2019Asking and answering disputing questions (part 2); thinking errors (part 1)
October 7, 2019Thinking errors (part 2)
October 14, 2019
Planning to confront your fears
October 21, 2019Building your fear ladder
October 28, 2019Confronting your fears (part 1)
November 4, 2019Confronting your fears (part 2)
November 11, 2019Coping skills
November 18, 2019Cognitive restructuring
December 2, 2019Maintaining gains and continuing progress



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Dallas Cognitive Wellness Center, PLLC

Located in the offices of Pediatric Associates of Dallas
Phone: (469) 405-0877
Fax: (469) 405-0878
Email: [email protected]

Dallas Cognitive Wellness Center, PLLC

Located in the offices of Pediatric Associates of Dallas

Dallas Cognitive Wellness Center, PLLC

Located in the offices of Girls to Women Health and Wellness
Young Men's Health and Wellness
Phone: (469) 405-0877
Fax: (469) 405-0878
Email: [email protected]


Dallas Cognitive Wellness Center, PLLC

Located in the offices of Girls to Women Health and Wellness / Young Men's Health and Wellness